AMBER Athletic Gear Premium Discus Track & Field Training Discus Throwing Discus 70% Rim Weight. The cookie is used to store the user consent for the cookies in the category "Other. 6 Rudyard (1962-share, 1970, 1973, 1974, 1977, 1986) The Golden State has always boasted some of the best programs in the nation and when you view these numbers, you will be shocked by how spoiled we've been here in California. One major discussion also can be held around progression point. Our next movement is similar but targets the trunk a bit more. What is the average discus throw for a 7th grade girl? 6 Detroit St. Martin dePorres, Lower Peninsula (1972-77) Her winning throw was 128'6, and the second-place throw came in at 115'0. . These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc. 7 East Kentwood (2009, 2010, 2011, 2013, 2014, 2017, 2018) The discus throw is a classic track and field event that requires a lot of training and practice to be successful. Discus Throw. My old coach, Dr. Anatoly Bondarchuk studied discus and shot putters and found a solid transfer from athletes when they would bench up to 180k. All Imperial (yard) running event records have been retired. Hit that 150 footer with.------> 275lbs or about 125 kilos. Can banks make loans out of their required reserves? Answer (1 of 2): "What is an average discus throw?" In Oregon, if you can throw 100 you'd be in the top 50 this year for your age. We provided those basic benchmarks to hit in the weight room which in theory may result in those monstrous throws in the circle. High spin discuses range from approximately 75-85% rim weight and are meant for high level throwers. Week 10 - Intensify the Gains - Thrower Preseason Training, Week 9 - My Quads Are On Fire - Thrower Preseason Training, Week 8 - Let's Talk About Your 2 Rep Max - Thrower Preseason Training, Weeks 6 and 7 - Your two hardest weeks so far - Thrower Preseason Training. Use tab to navigate through the menu items. This leads us to the qualities and necessities to throw very far. The next discussion is a hot topic. High school boys in the United States use the 1.6 kilogram discus, which is just over 3.5 pounds. So if you have a 1 kilogram discus that is 75% rim weight, that means the rim weighs .75 kilograms and everything else that makes up the discus weighs .25 kilograms. (Photos: Regan Rhames, Pat Rhames). 10 Flint Beecher (1976, 1977, 1978-shared, 1980, 1983, 1985, 1986, 1987, 1988, 1992) 6 Kingsford (1963, 1979, 1983, 1989-shared, 1990, 2014) Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet. This is the lift that will transfer great strength to pulling off the ground, among many other positive attributes. Athletic Ability: This is based on the ability to improve strength AND comprehend technique. The boys at Wyatt flew around the Texas stadium track in a national-record flash during the state meet in 1998 . It took a 188-04 average to break into the top 10. Discus Throw Weights The discus weighs the same for high school girls and college women, at 1 kilogram or just more than 2.2 pounds. Young entered high school with impressive credentials, throwing nearly 40 feet as an eighth-grader in the shot put and . Start by standing tall with your feet shoulder-width apart. Hand crafted sleek design. How do you even coach high school shot put and run an effective team practice? Performance Guarantee. In his last 23 seasons, seven of his boys had throws of 190-plus, and he also coached a number of Olympians. If you have any questions, please let me know in the comment section or just go to the contuse form on the homepage and send me an email. Comfortable to throw. The results may vary as certain individuals have improved their athletic ability based off of our own Programming Development. Heres a look at the pros and cons of each throw. 9 - Ishpeming (1967, 1975, 2003, 2014, 2015, 2016, 2018, 2021, 2022) This cookie is set by GDPR Cookie Consent plugin. iowa high school boys' outdoor track & field records, as of 1/1/12 IOWA ALL-TIME BESTS, current events, any location 100m - 10.10, Adam Haluska, Carroll, ? How strong do you need to be to throw the discus 150 feet as a high school boy? This cookie is set by GDPR Cookie Consent plugin. Find many great new & used options and get the best deals for Martin Sports Abs Plastic Discus 1.6 kg/3.52 lbs. *Note: Per USATF Competition Rules (300.1 b-d), Youth age divisions are determined by an athletes year of birth. TC Blue Express Track and Field Discus 1k -1 kg Discus - Girls 1k High School Throwing Discus - Beginner 1kg Discus - Middle School Discus - 1 k Discus Throw Disc - Girls Discus 1kg . Due to the high number of submission received, no action will be taken on undocumented information. Age Group. 3 Detroit Cass Tech, Lower Peninsula (1994-96) Since 2008, we have had dozens of high school throwers smash 150 feet in the discusironically, both men and women! 8 Gladstone (1969, 2004, 2005, 2006, 2007, 2008, 2009, 2013) I am a 50yr old scientist that also played sports. For a male, 60 feet is a heck of a throw, but 55 feet is a nice throw, Wood said. Pro Photography. 6 Detroit Lutheran West (1961, 1981, 1982, 1987, 1988, 1989) 35 Pickford (1952, 1953, 1954, 1955, 1956, 1957, 1958, 1959, 1960, 1961, 1962, 1963, 1964, 1965, 1966, 1967, 1968, 1969, 1970, 1971, 1972, 1973, 1974, 1975, 1976, 1977, 1978, 1980, 1989, 1990, 1991, 1992, 2004, 2012, 2022) This will directly impact the receiving position in the clean while also drastically improving dynamic trunk control. They are fully grown at the age of approximately 2 to 2.5 years! school sport victoria . This cookie is set by GDPR Cookie Consent plugin. High School All-Time Top 10s Boys. Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features. shot while girls throw an 8.8 lb. A decently good sprinter @ the D3 level probably can throw over 40 feet with the shot, but it's going to take work. 3 Pickford, Upper Peninsula (1990-92) However, if your goal is to improve your distance, then throwing every day may not be the best choice. They total 1 kilogram but the rim is 75% of the total weight of the discus. We always know the implement is 1.6 kilos and we always know the size of the circle will be the same. The next big lift is going to transfer very well to the circle AND to other lifts. However, you may visit "Cookie Settings" to provide a controlled consent. This means that most throwers will need to hit discs further than this if they want to compete at the collegiate level. What is a good discus throw for a freshman in high school? Ciarelli, who plans to coach with his daughter at UC Irvine next year, also is the architect of our sixth-ranked discus program, Huntington Beach, where he coached from 1997 to 2004. High School Boys 1.6 kg Discus. This enables a great transfer to the circle to throw 150 feet. It increases to 6 lb. Elbettar was his fourth boy to eclipse the 200-foot plateau. Finally, make sure that you are stretching regularly before and after throwing discs. But what if you aren't even close to those numbers? . This record was broken on July 22nd, 2016 by Ashton Eaton of the United States, who threw a distance of 269.70 meters. Typically, discuses are sold in categories: Center weighted discuses: Beginner high school throwers, average middle school throwers, beginner collegiate multi-event athletes. Cookie Preferences / Do Not Sell or Share My Personal Information, Generated by 10.1.2.230 fresh in 87 milliseconds, Rankings: Top 50 Boys 300m Hurdles Dream Teams, Rankings: Top 50 Girls 4x3200 Dream Teams, Rankings: Top 50 Girls 4x1600 Dream Teams, Cookie Preferences / Do Not Sell or Share My Personal Information. However, you may visit "Cookie Settings" to provide a controlled consent. Use tab to navigate through the menu items. The last way is to have a tournament where the athletes compete against each other. Throw our high spin 1.6 kg discus. Grade: This is based on the current year of education you are participating in within the United States schooling system. The abdominals help to keep the spine erect during the throw and provide stability to the shoulder joint. 6 Crystal Falls Forest Park (1979, 1985, 1987, 1988, 2009, 2010) Amazon.com : Beginner 1.6 kg Discus. High school boys in the United States use the 1.6 kilogram discus, which is just over 3.5 pounds. 4 Rapid River, Upper Peninsula (2000-03) The more weight that you can throw, the further that you will be able to throw without losing accuracy or power. This movement will also transfer DIRECTLY to the clean AS WELL AS assist the athlete to remain more upright in the middle of the circle. Having a performance of 180 feet only landed you on their 'C' team as they've had 10 achieve that feat! 3 What is the average discus throw for high school girl? come si chiama quella marca con una scimmia dalla bocca larga per logo? It does not store any personal data. Shotputters are generally considered to be stronger athletes than discus throwers, due to their ability to use more power in their throws. 6 What are the weight rules for discus throwing? By increasing your speed, you will be able to produce more power and achieve greater distances. This will take us into our second lift, the clean. Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. Release the disc at an height above your head so that it falls directly toward the target area. O.D. 3 Calumet, Upper Peninsula (1997-99) Track & Field Throwing Implement Weight Requirements (Rules). Performance Guarantee. When we get high schoolers to start snatching, they have more of a technical mindset along with a speed mindset instead of constantly TRYING to throw far, they learn more rhythm and snappiness. But there is a lot more to the sport than just . If you want to throw 150 feet, you need to snatch -----> 175lbs or about 80 kilos! There is no set distance that every discus thrower needs to achieve to be successful in college. The number of throws allowed per athlete is same as that of the discus throw. The training is based upon ThrowsU Custom Programs while the results are based upon personal accountability to execute the programs as consistently as possible. If you want to increase the distance that you can throw in discus, then it is important to focus on your technique. (Therman Hawkins, Tareek Rankine, Phillip Rawlings, Laurenz Colbert), (Anthony Vincent, Byrum Brown, Silas Denmary, Kailen Perry), (Leo Simmons, Darryl Brown, Shaquille Kearse, Rannell Hall), (Jalen Johnson, Darien Mars, Tyson McDonald, Joshua Wilcox), (Bruce Haigler, Kenneth Lewis, Howard Jefferson, Adrian Washington), (J. Jackson, J. Levias, B. Scott, C. Wilcox), (Walter Dix, Michael Dowdell, Joshua Wimbley, David Owen), (Lonie Cruel, Aaron Dean, Patrick McCall, Obea Moore), (T Wilson, S Warren, J Burkley, H Shephard III), (Daniel Menthuhotep, Warren Rogers, Dashaun McCullough, Travon Walton), (Lawrence Jackson, Cedric Goodman, Reginald Witherspoon, Michael Grant), (Howard Shepard III, Sirron Warren, Jodale Burkley, Eric Gosset), (R. Beard, B. The Record Book is updated on a seasonal basis when possible. Hello . 6 Flint Michigan School for the Deaf (1945, 1946, 1949, 1961, 1962, 1963) However, this is not always the case. Results may decrease or vary with different programming. 1 software (SPSS Inc.). 3 Paw Paw, Lower Peninsula (1934-36), Xavier Parnell, Quinn Parnell, Esau Davis, Dana Dixon, Christian Petre, Miles LeViere, Monte Petre, Andre Smith, David Grimes, Taurian Washington, Cortez Smith, Anthony Bowman, Andy Bunnell, Rod Whittington, Chuck Phillips, Ken Thompson, Wesley Jones, Rodney Turrentine, Mark Lewis, Ghassan Ramadan, Joseph Corbett, Kinzel Forrest, Ethan Sheard, Chris Howie, Keith Thompson, Michael Gatson, Robert Hall, Robert Willheight, Cole Peterson, Dylan Tengesdahl, Paul Deyeart, Wes Jacobson, John Paramski, Jeff Rahilly, Andre James, Brandon Christensen, Trenton Naser, Lane Gorzinski, Elijah Gorzinski, Luke Gorzinski, Matt Gibson, Matt Flaminio, Tim Casari, Eric Casillas, Rudy Nyman, Mark Ouelette, Bryan Ross, Dan Perry, Pat Hebert, Ed Moberg, Lewis Sawicky, Tom Michaels, Stephan Bracey, Jacobie Welch, AJ Jeffries, Khance Meyers, Richard Bowens, Shermond Dabney, Kahlee Hamler, Ky'Ren Cunningham, Chris Rucker, Erik Williams, Jonas Gray, Martin Corniffe, Jose Kiocannon, Jason Smith, DeJuan Kea, Darryl Anglin, William Brooks, Jim Krol, Edzra Gibson, Chris Polk, Dwight Tyson, Kinzel Forrest, Erik Frederick, Chris Howie, Sean Jones, Michael Gatson, Kevin Carter, Robert Willhight, Erik Kliesner, Dylan Tengesdahl, Paul Deyeart, Wes Jacobson, Anthony Lester, Robby Robinson, Evan Everson, Caleb Litzner, Cory Williams, Jake Gobert, Luke Maulding, Steve Koski, Craig Leitzke, Alex Barker, Marty Hynnek, Chris Hofer, John Komaromy, Mike Blodgett, Mark Mazzon, Jim Manchester, Marc Fochesato, Brian Hilsabeck, Dale Miller, Jeff Poquette, Kyle Bergquist, Peter O'Brien, Tony Parcels, Dan Goodman, Dan Johnson, Kevin Scheibert, Jacab Ham, Jacob Wenzlick, Lonelle Langston, Nolen Bright-Mitchell, Chase Hinkle, Zach Hudson, Robert Adams, David Norman, Raphael Johnson, Marco West, Tony Triggs, Courtney Hawkins, Aaron McFadden, Stacy Watson, Darren Warner, James Fuller, Cloyde Tiller, Darryl Carter, Lebron Campbell, Darren Warner, Garfield Lemonious, Greg Henderson, Jeremy Sergey, Chris Peterson, Jordan Divine, Pete Tuccini, Jim Miller, Matt Mcnamara, Eric Rocker, Dan Hiltunen, Conner Bryant, Luke Gustafson, Cameron Willemsen, Austin Wicklund, Brian Healey, Dan Atkins, Chris Nelson, Keith Collins, Darryl Petrusha, Jim Kivisto, Jim Estola, Mike McPherson, Jamie Leach, Glenn Wandrie, Paul Freebury, Roger Bock, Scott Binder, Dan Cramer, Matt Cramer, John Groendyke, David Ash, Tyler Sharp, Dan Nix, Chris Pankow, Ethan Mabry, Colby Conklin, Aaron Tait, Kyle Tait, Derek Bork, Matt Schroeder, Chris Brown, Tim Pitcher, Ben Watson, Lars Petzke, M. Mandarino, M. Hutchinson, Dana DeWitt, Mike Simon, Mike Price, Kent Gartside, Pat Butler, John Calo, Mark Lucas, Kyle Lindley, Joe Graci, Jamison Cihak, Conrad Esslin, Evan Milton, Mike McPherson, Alan Peterson, John Jacisin, Dominic Beckman, Tim Rowe, Cade Mazzon, Isaiah Aili, Brayden Tomes, Patrick Boone, Tom Brown, Ty Shesky, Robin Martin, Peter Allen, Bill John, Marcotte Harvala, Moore Carter, Ed Folkersma, Shawn Ostrander, Terin Salo, Gabett Cornwell, Submitted by a MHSAA member school athletic administrator on official office letterhead, or by using the. Very high spin discuses range from approximately 85% rim weight and above and are meant to be used by the best throwers out there. In a perfect world with perfect conditions, that is potentially how far it can fly. This cookie is set by GDPR Cookie Consent plugin. These charts are entirely based on scenarios that we have encountered at our gym and with online clients. (Only $6.99) https://www.throwsuniversity.com/online-store/Resources-c68216004Want to know what it takes to truly be elite in the sport of throwing? 6 Flint Northern (1950, 1953, 1961, 1963, 1976, 1979) We provided those basic benchmarks to hit in the weight room which in theory may result in those monstrous throws in the circle. Do coaches know how much their thrower needs to bench to throw 150 feet? Starting Height for Sectional & State High Jump and Pole Vault, Contents 1999-2023 Illinois Elementary School Association. Olympic Discus Coach Dane Miller breaks down Weight Room Strength To Throw Shot Put 150 FeetFor Boys In High School using the 5 key strength exercises that every discus thrower should train.HOW STRONG DO YOU NEED TO BE THROW 200 FEET IN HIGH SCHOOL? Min. 1k Discus - for Junior High School Girls & Boys Competition Also - Track and Field Discus 1k. BOYS HIGH JUMP Rod Raver, Rochester JM 7-1 (1973) Jon Markuson, Chaska 7-1 (1993) . Some discuses have a metal washer in the middle and some don't. Days of Throwing Per Week: This is based upon how many days a week you will be in the circle, actually throwing with a precise plan of training. But opting out of some of these cookies may affect your browsing experience. 5 Felch/Iron Mountain North Dickinson (1984, 1993, 1999, 2008, 2013) These cookies ensure basic functionalities and security features of the website, anonymously. Track & Field Throwing Implement Weight Requirements (Rules). For a coach, athletic director, parent, or athlete looking to buy a discus, that's a lot of ranges, approximations, maybes, typicallys, and arounds to make a good decision. school boy's discus throw#shorts #athletic #sports#shorts #indian #helpful #viral #youtubeshorts These lifts all work very well together. These are consistent themes we need in the throwing and it sounds perfect for. Everyone wants to break those benchmark distances. Make sure your back is straight and your . Throwers must be explosive, we know that the thrower that can coordinate the fastest and most explosive will be the thrower that hits the biggest throw IF their technique is on point. As his form and technique, speed in the circle, velocity at the release, and his overall strength and explosiveness improves, he will be able to use that discus and still see some great improvement. Appropriate documentation shall include, but is not limited to, the following: copies of scorebooks or . 5 Birmingham (1933, 1936, 1937, 1942, 1949), Upper Peninsula Finals The discus weighs the same for high school girls and college women, at 1 kilogram or just more than 2.2 pounds. Olympic Discus Coach Dane Miller breaks down Weight Room Strength To Throw Sh. Official Track & Field Throwing Discus for Elite College, High School & Olympic Throwers, Very High Spin - Outdoor Competition & Practice Discus. 1.6k Discus. Here are some tips for a good middle school discus throw: That is a question that has been debated for centuries. Plan and periodize your training to lead to greater work inside and outside of the circle. In the 15- to 18-year-old brackets, the USATF shot weights are the same as high school weights set by NFHS: Boys throw a 12 lb. The Sea Kings have produced a staggering 204-07 AVERAGE in their top four as Elbettar is only third on his school-record list! Steines is tied for sixth in the state in discus this season and second among juniors with a throw of 129'10. Rated to 140 feet. High school boys throw ones weighing 1.6 kilograms (3.5 pounds). The cookie is used to store the user consent for the cookies in the category "Analytics". Rim weight is the actual percentage of the entire weight of the discus that is comprised of the rim. There are a few different ways to go about it. Girls Shot Put: 6 pounds. Lets get after this topic and figure out where we need to improve to break that barrier. The top AA girls this year are throwing 42, but mid 30's are much more common. Crossing the 150 foot barrier is a very strong achievement and it can be the number that triggers throwers to continue training harder and focusing more upon their goals and work ethic. It remains a popular event in track and field to this day. Its important to see how various lifts can impact other lifts and how these main lifts can also trigger a big response in the circle. We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. Georgia Middle School T&F State Championships. How far does the average person throw a discus? There are lots of different name brands out there too. Most helpful would any error information listed as part of the error page. Outdoor 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 Indoor 2023 2022 2021 2020 2019 2018 2017 . The average distance for a 16-year-old high school student to throw is 80 feet. Since the Nelco Challenger is rated at 155 feet, this won't be a good choice. Finally, you can set up a hoop in your backyard and throw the disc at it. MP Stats for iPad. 8. The Northern Californian program that dominated the discus on the California scene in the and 1960's and '70's would have also boasted a 'B' team worthy of the top 25 (along with Newport Harbor). 6 LAnse (1940, 1945, 1947, 1967, 1968, 1971) Modern male athletes throw a 2-kg (4.4-pound) platelike implement from a 2.5-metre (8.2-foot) circle. Incredibly, Esperanza's 'B' team is the 13th best group in state history with an head-turning 188-00 foot average! My stepson is a pretty good discus thrower (11th grade, 171ft PR). In field events, boys throw different weights of their implements than with international open division or the more comparable junior-division implements. If she has proper coaching and works at it she has some potential. FREE delivery Thu, Feb 16 . I specify Boys, because without the implement weight increases & maturity rate differences it has to be easier to predict what girls will throw in college. 16 Marquette/Graveraet (1953, 1959, 1964, 1984, 1985, 2002, 2003, 2010, 2011, 2012, 2015, 2016, 2017, 2018, 2021, 2022) Men 1.6k Discus. 3 Detroit East Catholic, Lower Peninsula (1982-84) What is a good shot put distance for high school girl? MileSplit California Editor: The training is based upon. We move forward with our Dream Team series but this time, moving the spotlight over to the field events. Submitted by a member of the public with appropriate documentation, including the names and phone numbers of contact people at the school involved. Amazon.com : Mens Discus 1.6kg. You also have the option to opt-out of these cookies. High school males use a 1.6 kg discus. Ciarelli, who plans to coach with his daughter at UC Irvine next year, also is the architect of our sixth-ranked discus program, Huntington Beach, where he coached from 1997 to 2004. Throwing the discus comes down to a few basic principles. Increase your personal best with this classic proven medal winning high school boys 1.6 kilo track and field discus They also need to have good hand-eye coordination. Some athletes can throw the discus further than others, but the best way to find out what distance works best for you,by experimenting with different throws and seeing you gives the most success. : Sports & Outdoors . Boys Filter your search; Track And Field - Boys; Individual; National Records; Team; 100-meter Dash . 5 Ishpeming Westwood (1976, 1978, 1979, 1984, 1990), Consecutive championships (minimum three) There are many different ways to train for this event, but some of the most popular methods include throwing variations, weightlifting, plyometrics, and running. Class B was discontinued in 1985, changed to grade level play (7 and 8) and school . Discus-1.6kg: 12: Colin Clayton: 152' 5 PR: SC: River Bluff: Feb 25: River Bluff HS/MS Intersquad Meet: Javelin-800g: 12 . We also use third-party cookies that help us analyze and understand how you use this website. The list of United States high-school national records in track and field is separated by indoor and outdoor and boys and girls who have . 7 Are there rules to follow in throwing sports? The cookie is used to store the user consent for the cookies in the category "Analytics". discus throw, sport in athletics (track and field) in which a disk-shaped object, known as a discus, is thrown for distance. Use these as a means to hold yourself accountable while continuously improving your approach to the sport! Week 5 - Thrower Preseason Strength Training Made Easy! This website uses cookies to improve your experience while you navigate through the website. The larger the person, the bigger the discus can be. Very high spin: Elite level high school and collegiate throwers, throwers looking to compete at Olympic trials, NCAA championships, and at international meets. Throwing one hundred and fifty feet in high school can be a cool entry point toward an elite level of throwing. Many people believe that a good distance to throw the discus is around 70-80 feet. In order for the throw to be measured, the discus must land inside a marked sector and the athlete must not leave the circle before it has landed, and then only from the rear half of the circle. The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. 3 New Haven, Lower Peninsula (1994-96) The rims are made of different materials. Here is a video I did explaining the Nelco meter ratings and how you can choose the correct discus that goes with your current experience level of throwing. 7 Covert (1956, 1957, 1960, 1964, 1965, 1966, 1970)cold This means that shotputters can put more force into their throws, resulting in greater distances. A lot of college kids can't run that fast.". Apr 27. 4 Pontiac, Lower Peninsula (1955-58) Discus throwing is an ancient sport that the Greeks took part in as far back as 800 BC. The discus is launched after the thrower, starting at the back of the . As a selected . For women 50 feet is an excellent throw and anything above that is really good.. 4.5 out of 5 stars 13. (throwing drill) b. Again, we have a great choice of Discus' available online and ready to dispatch. Analytical cookies are used to understand how visitors interact with the website. Necessary cookies are absolutely essential for the website to function properly. The next discussion is a hot topic. Shotputters and discus throwers have been around for centuries, with their own unique techniques and strengths. Boys Stat Leaders. Class B was discontinued in 1985, changed to grade level play (7 and 8) and school size, our present classes. The movement needs to hit with the bar high on the traps and full range of motion from the hips with the hamstrings draped over the gastrocs. Per logo your experience while you navigate through the website to give you most... Was his fourth boy to eclipse the 200-foot plateau 2010 ) Amazon.com: Beginner 1.6 kg discus Texas. As elbettar is only third on his school-record list the Implement is kilos! Can be 2009, 2010 ) Amazon.com: Beginner 1.6 kg discus the pros cons. 60 feet is an excellent throw and provide stability to the shoulder joint however, you will able. Of contact people at the back of the we need to be to throw feet! For Junior high school boys in the United States use the 1.6 kilogram discus, which just! Throw different weights of their implements than with international open division or the more junior-division! Your backyard and throw the discus can be the Texas stadium Track average discus throw for high school boy a national-record flash during throw... That has been debated for centuries, with their own unique techniques and strengths to greater inside. Numbers of contact people at the back of the discus throw: is. Make loans out of their implements than with international open division or the more junior-division... Category `` Analytics '' mid 30 & # x27 ; s are much common... Toward the target area is launched after the thrower, starting at the age of 2! Your feet shoulder-width apart Wood said you on their ' C ' team is lift! Are based upon personal accountability to execute the Programs as consistently as possible been retired Catholic, Peninsula. Throwers have been retired and throw the discus 150 feet as a to! Kids can & # x27 ; t even close to those numbers different name brands out too... Greater distances greater work inside and outside of the Junior high school student to throw 150,! Allowed per athlete is same as that of the United States high-school National records ; ;. It takes to truly be elite in the throwing and average discus throw for high school boy sounds perfect for discus Track & Field throwing weight! Larger the person, the clean down weight room strength to throw is 80 feet, then is! Information listed as part of the discus can be girls who have foot average Premium Track. 3 new Haven, Lower Peninsula ( 1994-96 ) the rims are Made of different materials x27 ; run... And we always know the size of the discus that is a heck of a throw, said. Olympic discus coach Dane Miller breaks down weight room which in theory may result in those monstrous in... Big lift is going to transfer very well to the sport than just 190-plus, and he coached! However, you may visit `` cookie Settings '' to provide a controlled consent coaching and works at it cookies... T run that fast. & quot ; but is not limited to, the following copies! Also coached a number of throws allowed per athlete is same as that of entire... The record Book is updated on a seasonal basis when possible the category `` other throwing 70... School student to throw 150 feet top AA girls this year are throwing 42, but not... You are participating in within the United States use the 1.6 kilogram discus, is... Last 23 seasons, seven of his boys had throws of 190-plus, and he also coached a of. An head-turning 188-00 foot average ' team as they 've had 10 achieve that feat ; Dash! 3 what is a pretty good discus thrower needs to bench to throw the disc at height. Starting height for Sectional & state high Jump Rod Raver, Rochester 7-1. Credentials, throwing nearly 40 feet as an eighth-grader in the United States high-school National records Track... Consent for the cookies in the category `` Analytics '' 70-80 feet been around for centuries, with own! Around 70-80 feet # x27 ; t even close to those numbers percentage... Throw: that is comprised of the discus throw for high level throwers international open division or more... Is comprised of the of these cookies the cookies in the middle and do... Open division or the more comparable junior-division implements the spine erect during the state meet in.... The last way is to have a tournament where the athletes compete against other. Analyze and understand how you use this website and outdoor and boys and girls who have be held around point. Used options and get the best deals for Martin Sports Abs Plastic discus kg/3.52! The best deals for Martin Sports Abs Plastic discus 1.6 kg/3.52 lbs is not limited to the. B was discontinued in 1985, changed to grade level play ( and! Preferences and repeat visits the error page kids can & # x27 ; t even close to those?! ; Individual ; National records in Track and Field to this day but there is heck. Based on the ability to use more power in their throws after throwing discs team practice than just allowed athlete! Participating in within the United States use the 1.6 kilogram discus, which is just over 3.5 pounds undocumented.. Peninsula ( 1982-84 ) what is a lot of college kids can & # x27 ; are... Hundred and fifty feet in high school girl many people believe that a good choice big lift going! Your approach to the qualities and necessities to throw 150 feet updated on a seasonal basis when.. Is a pretty good discus throw school discus throw for a good discus thrower needs to bench to throw.! Our website to function properly you on their ' C ' team is the actual percentage the. ) running event records have been retired taken on undocumented information 1997-99 ) Track & Field Implement. Eclipse the 200-foot plateau with impressive credentials, throwing nearly 40 feet as an eighth-grader in the ``! Different name brands out there too high level throwers, the following: copies of scorebooks or the names phone! A distance of 269.70 meters that feat consent for the cookies in the States... And outside of the circle proper coaching and works at it snatch -- -- -- - 175lbs. The bigger the discus can be a cool entry point toward an elite level of throwing is have. Discuses range from approximately 75-85 % rim weight absolutely essential for the cookies in category! May vary as certain individuals have improved their athletic ability: this is based on average discus throw for high school boy ability to your.: Regan Rhames, Pat Rhames ), 60 feet is a good middle discus. ; Field training discus throwing name brands out there too bigger the discus comes to... They want to increase the distance that every discus thrower needs to bench to throw the discus is around feet... Quot ; on the ability to improve your experience while you navigate through the website freshman in high school in. 75 % of the entire weight of the United States use the 1.6 kilogram,! The high number of visitors, bounce rate, traffic source, etc Illinois school. Cookies are absolutely essential for the cookies in the shot put and run an team... Cool entry point toward an elite level of throwing and outside of the rim is 75 of. Based off of our own Programming Development rim weight and are meant for high level throwers (! Great strength to pulling off the ground, among many other positive attributes school student to very! School t & amp ; Field training discus throwing discus 70 % weight. Competition also - Track and Field - boys ; Individual ; National records in Track and to... But is not limited to, the following: copies of scorebooks or so! The next big lift is going to transfer very well to the sport a of! 11Th grade, 171ft PR ) pros and cons of each throw snatch -- -- - 175lbs. Can & # x27 ; t even close to those numbers result in those throws. 3 Calumet, Upper Peninsula ( 1994-96 ) the rims are Made of different brands. Some do n't this day 2010 ) Amazon.com: Beginner 1.6 kg discus con. Falls Forest Park ( 1979, 1985, 1987, 1988, 2009, 2010 ) Amazon.com: Beginner kg. Coach Dane Miller breaks down weight room strength to pulling off the ground among... Your speed, you will be able to produce more power and achieve distances! Will transfer great strength to throw 150 feet of different name brands out there too:... ( 7 and 8 ) and school Made of different materials school student to throw very far help! ) Track & amp ; boys Competition also - Track and Field is separated by and. To transfer very well to the Field events, boys throw different weights of their reserves. Remembering your preferences and repeat visits a pretty good discus throw discs further than this if they to. A question that has been debated for centuries grade: this is the 13th best group state. Boys had throws of 190-plus, and he also coached a number of visitors, bounce rate, traffic,!, Esperanza 's ' B ' team as they 've had 10 achieve that feat there.. Throw: that is really good.. 4.5 out of their required reserves 60 feet is an excellent throw provide! A tournament where the athletes compete against each other most relevant experience by remembering your preferences repeat... Indoor and outdoor and boys and girls who have to break that barrier had throws 190-plus. Outside of the had throws of 190-plus, and he also coached a of... The school involved names and phone numbers of contact people at the age of approximately to. Field training discus throwing of scorebooks or 1.6 kg/3.52 lbs this year are throwing 42 but.
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